Responsible gaming

Warning signs

Any one of these is worth taking seriously:

• You bet more than you planned, or more than you can afford to lose.
• You chase losses by depositing again to win them back.
• You borrow, sell things or use money meant for bills.
• You hide how much or how often you play.
• You feel anxious or irritable when you cannot play.
• Family, work or sleep are suffering because of it.

Set limits before you play

• Money. Choose a monthly amount you could lose entirely without it affecting rent, bills or savings. When it is gone, stop until next month.
• Time. Decide how long a session lasts and set a timer on your phone.
• Bonuses. Wagering conditions can pull you into playing longer than you intended. It is fine to skip them.
• Mood. Avoid playing when you are upset, drunk, or trying to fix a money problem.

With crypto, it is easy to lose track of the amounts. Write your limit down in Singapore dollars and hold yourself to that figure.

Take a break or self-exclude

If you want to stop, make it hard to continue. Look in your Dexsport account settings for limit or exclusion options, and if you cannot find what you need, ask Dexsport support to close your account or exclude you. Then remove the bookmark, delete saved logins, and move any crypto out of easy reach.

Blocking software for gambling sites can also be installed on your own devices. Asking someone you trust to hold you to your decision helps too.

Where to get help in Singapore

The National Council on Problem Gambling provides information and counselling referrals. The National Addictions Management Service treats gambling problems as well as other addictions. Both can also support family members. Please look up their current contact details on their official websites, as we would rather not risk printing an out-of-date number.

If you feel unsafe or are thinking about harming yourself, contact emergency services or go to the nearest hospital now.